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Yoga & Journaling Challenge

7 Day Yoga Pose and Journaling Challenge

Congratulations for wanting to something to evolve into more strength and happiness, and on finding this--one of the fastest and most complete--yet simple to do programs there are!

I've spent over 20 years with thousands of clients, of all ages, abilities and fitness levels--and if they were willing to do easy things to shift back into their best bodies and lives ever, I have transformed every one of them for the better.

I can't wait for you to begin! Here's what you will need:

* A yoga mat or non-slip surface
* Comfortable, form-fitting clothing (not a T-shirt, but a tank top).
* Your bare feet (you can heal many foot problems by spending some time on them in their natural state).
* A journal to do some of the writing exercises I'll ask of you (don't worry--they're fun and illuminating and you can have wine while doing your homework if you want).

Enjoy this challenge!! Suzanne


Your Instructor


Suzanne Taylor
Suzanne Taylor

Suzanne is a certified holistic life and business coach, positive psychology practitioner, author, speaker and total comedian.

After careers in the dental field, then building a 7 figure retail chain and developing businesses retail... Finding passion in aromatherapy, nutrition and fitness but then burning out, Suzanne decided it was time to follow her heart and create the life she truly desired, with a business that enables her to work on her terms, follow her passions and help high-level clients to gain the clarity, connection and power to access and step into their full potential with maximum health and limitless energy.

In less than 5 years Suzanne created a dream mentoring practice, while raising her son and spending more time doing the things she loves. Now guiding others to consciously create the success and fulfillment they dream of. Suzanne is currently based in USA, New Jersey but travels often for business and pleasure. When not running her business Suzanne often will be mixing and blending essential oils or creating magic in the kitchen, and she enjoys being outdoors and in nature in her spare time, paddle-boarding, biking and on adventures with her family.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Thank you so much for downloading the Yoga Challenge. I would love to invite you to have a conversation with me about your wellness goals, fitness aspirations or freeing yourself from dis-ease. Here is the link to schedule your Discovery Call! I can't wait to support you on your wellness journey!! Suzanne

Schedule Your Discover Health Call Today!


Get started now!